Stressed couple sitting apart on couch during relationship conflict, man holding head while woman looks away with concern

Understanding Attachment and Borderline Patterns: How Early Wounds Shape Adult Relationships

Have you ever felt like your emotions in relationships are too much like you love deeply, but fear people leaving? You’re not alone in that experience. Many people who struggle with emotional intensity in relationships aren’t “broken.” They’re carrying early attachment wounds often shaped by inconsistent care, loss, or trauma. In this week’s blog, we …

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