A stressed therapist holding their head in their hands, feeling overwhelmed by emotional exhaustion

Compassion Fatigue vs. Burnout: How to Tell the Difference and Protect Your Well-Being

In today’s fast-paced, high-pressure work environments, stress and emotional exhaustion have become common struggles. This is especially true for people who work in fields that help others, like nursing, social work, teaching, and emergency response. However, a lot of people use the terms “compassion fatigue” and “burnout” to mean the same thing, but they are …

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