A family, different generations, symbolizing unity and healing.

From Pain to Power: Overcoming Generational Trauma

Research shows 50% of women and 60% of men experience at least one traumatic event in their lifetime, which can create lasting emotional impacts that pass down through generations. This cycle is especially prominent among underprivileged and immigrant families that have experienced institutional oppression, forced displacement, or cultural dislocation. Breaking free from this inherited trauma …

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