Therapist helping a client with emotional unavailability and relationship dynamics, offering compassionate support and guidance.

The Emotional Wall: How to Recognize and Respond to Emotional Unavailability

Have you ever felt like you’re trying to connect with someone, only to be met with silence, indifference, or emotional distance? Whether it’s in a romantic relationship, friendship, or even within your own family, emotional unavailability can create frustration, confusion, and feelings of isolation. But what if that emotional distance isn’t personal? What if the …

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